The Inspiration You Want
The Results You Need
Karen Pickett

Inspirations

Music

"Brave" by Sara Bareilles

"What About Us" by Pink

"Scars to Your Beautiful" by Alessia Cara

"Happy" by Pharrell Williams

Books

Reasons to Stay Alive by Matt Haig

The Happiness Trap by Russ Harris

The Gifts of Imperfection by Brene Brown


Organizations

This Is My Brave  thisismybrave.org

The TLC Foundation for BFRBs bfrb.org


Partners

Chaille deFaria

The Ultimate U Total Health